In this class we are celebrating the magic of the Winter Solstice with a class that combines yoga, breathwork, intention setting meditation and then ending with a soothing vibrational sound bath. The Winter Solstice is a time of year that marks the middle of winter and brings the promise of a fresh new start as the days move away from darkness and into the light. On this day, December 21st, we experience the longest night of the year and then gradually each day gets a little longer and lighter. As we celebrate the return of the sun, we take time to recognize the light within ourselves and others. Letting go of the past year and moving forward into the next. We invite you to come join us for this very special class of community and connection.
*Free with Membership
*Please register online as space is limited. Dowload the Mindbody app or click on image to find link below. Studio provides mats and blankets. Yoga portion of the class is mixed level, modifications are available. Room will be heated.