Meghan is back to lead us through another amazing workshop! You asked for a longer one so she has designed a special 2 hour class that focuses on feminine embodiment through yoga, breath work and movement. Each class works with the connection we have to the 5 elements and how we can energetically move with them. She is the creator of Amba Movement in Topanga, California where her passion is teaching women how to be in their bodies and love themselves through this uniquely structured class. We hope you leave feeling inspired, connected and empowered!.
Please dress in comfortable yoga attire, mats are provided at the studio but fee free to bring your own:) This class welcomes all levels and walks of life!