The yoga you see is not the full picture...This once a month class takes you on a deeper journey into your yoga practice with the teachings of the 8 Limbed Path, the yoga sutras, our energetic bodies and so much more. Students are encouraged to ask questions and explore a deeper foundation to their own yoga journey. From the guided meditation, we flow into pranayama (breath) fine tuning the fundamentals of asana (postures or hatha practice) and finish with a sound bath experience. Join us once a month to discover how yoga isn't just something you do but something you become.

All levels welcome! Studio provides all necessary props for class but please feel free to bring your own. 
Please bring your own water.

$44/Drop in $11/with membership