The yoga you see is not the full picture...

From the passion we hold for this practice comes a once a month class that takes you on a deeper journey into your yoga practice. Together we will learn the teachings of the 8 Limbed Path, the yoga sutras, our energetic bodies and so much more. From the guided meditation, we flow into pranayama and kriya or Kundalini yoga (breath control techniques) we'll fine tune asana (postures or hatha practice) and finish with a sound bath experience. Join us once a month to discover how yoga isn't just something you do but something you become. A wonderful class for beginners or anyone seeking deeper layers to their practice.

 $33/Drop in Included with Membership

All levels welcome. Studio provides all necessary props for class but please feel free to bring your own! 
Please bring your own water. 2 hours